will ashwagandha show up on a drug test

Championisme authors

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11-10-2024

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Will Ashwagandha Show Up on a Drug Test?

Ashwagandha, an adaptogenic herb known for its stress-reducing and cognitive-enhancing properties, is increasingly popular. But for those subject to drug testing, a crucial question arises: will ashwagandha show up on a drug test?

The answer is not straightforward. While ashwagandha itself doesn't contain substances typically tested for in standard drug screens, its impact on the body can sometimes lead to a positive result.

Here's a breakdown of the potential issues and what to consider:

1. False Positives for Steroid Use:

• The Issue: Ashwagandha contains withanolides, compounds that can mimic the presence of anabolic steroids in some urine drug tests.
• Research: A study by Khatami et al., 2020 found that ashwagandha supplementation resulted in a positive result for anabolic steroids on a gas chromatography-mass spectrometry (GC-MS) drug test.
• Implications: This means that even though you're taking a natural supplement, you might fail a drug test for steroids.

2. Interference with Drug Test Accuracy:

• The Issue: Ashwagandha can potentially interfere with the accuracy of certain drug tests, particularly those using enzyme immunoassays (EIAs).
• Explanation: EIAs are commonly used for initial drug screening, but they can be prone to false positives due to cross-reactivity with other substances.
• Possible Outcomes: This interference might lead to a positive result for a substance you're not actually using.

3. Drug Test Type Matters:

• Standard Drug Screens: Most standard drug tests, focusing on illicit substances, are unlikely to detect ashwagandha directly.
• Targeted Drug Screens: If the drug test is specifically searching for steroids or other compounds withanolides might interfere with, there's a higher risk of a false positive.

What to Do:

• Communicate: If you're taking ashwagandha and subject to drug tests, it's essential to inform your employer, medical provider, or the testing agency beforehand.
• Seek Alternative Options: If possible, discuss alternatives to ashwagandha with your doctor. Other adaptogens, such as rhodiola or ginseng, might be a better choice.
• Use Reputable Products: Choose ashwagandha supplements from reputable brands that undergo third-party testing for purity and potency.

Conclusion:

While ashwagandha itself isn't tested for in standard drug screens, its interaction with certain drug test methods can lead to false positives. Understanding these potential risks and taking necessary precautions, such as open communication and seeking alternative options, can help minimize the chances of unwanted test results. Remember, it's always best to consult with your healthcare provider for personalized guidance on supplements and drug test concerns.